The journey of a woman without kids is emotionally challenging. You've had to navigate grief that few understand. You've been excluded, questioned, pitied, or dismissed—all while holding yourself together.

In the emotional turmoil, you might have lost your barriers and with that your boundaries.

Redefining yourself after childlessness also means redefining your boundaries, as they protect your emotional and mental well-being.

This journal is here to help you create gentle but firm boundaries—to stop abandoning yourself, and start standing up for your needs without guilt.